Ricardo das Neves

Yoga, Humor and Screenwriting

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Tag Archives: spiritual humor

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Visual Yoga Blog: The Gateway Leg Lift

Posted on May 8, 2013 by Ricardo das Neves

The gateway leg lift is, as the name implies, a “gateway” pose to acquiring the strength, balance and flexibility to do more complex poses. Continue reading →

Posted in spiritual humor, Yoga | Tagged spiritual humor, Yoga, Yoga Pose

Visual Yoga Blog: The Baby Headstand in 3 Easy Steps

Posted on May 1, 2013 by Ricardo das Neves

In baby headstand, you get 90% of the benefit of a headstand without any of the issues related to the full pose. Continue reading →

Posted in spiritual humor, Yoga | Tagged easy headstand, headstand, spiritual humor, Yoga, Yoga Pose

Visual Yoga Blog: The Wretched Wrist Wrestle

Posted on April 24, 2013 by Ricardo das Neves

In the universe of yoga stretches, there are those quieter parts that are never loud enough to get enough attention… the wrists come to mind. Continue reading →

Posted in Humor, spiritual humor, Yoga | Tagged spiritual humor, wrist release, wrist stretch, Yoga, Yoga Pose

Visual Yoga Blog: The Standing Neck-Shoulder-Back Release

Posted on April 17, 2013 by Ricardo das Neves

No time to release body tension? That’s like having no time to breathe well. Try this 5-minute, do-anywhere respite from shoulder, neck and upper back tension. Continue reading →

Posted in Yoga | Tagged neck release, shoulder stretch, spiritual humor, upper back release, Yoga, Yoga Pose

Visual Yoga Blog: The Son-of-a-Camel Pose

Posted on April 10, 2013 by Ricardo das Neves

Son of a Camel is a variation on the camel pose… easier to do and involving core-stability muscles. Continue reading →

Posted in Humor, spiritual humor, Uncategorized, Yoga | Tagged camel pose, spiritual humor, Yoga, Yoga Pose

Visual Yoga Blog: The Cheater’s Guide to Doing the Splits

Posted on April 3, 2013 by Ricardo das Neves

If you’ve ever wanted to be able to do the splits… here’s an irreverent inside scoop on how to set up your body and your mind for it. Continue reading →

Posted in Humor, spiritual humor, Yoga | Tagged hanumanasan, spiritual humor, the splits, Yoga, Yoga Pose

Visual Yoga Blog: Standing Knotted Spinal Twist

Posted on January 16, 2013 by Ricardo das Neves

Visual Yoga Blog: The Standing Knotted Spinal Twist This one falls into the category of “things to do when you’re bored at a cocktail party.” Or maybe not. Since the trick with being to achieve most yoga poses is the … Continue reading →

Posted in Yoga | Tagged spiritual humor, Yoga, Yoga Pose

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Unenlightened: Confessions of an Irreverent Yoga Teacher

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abdominals ankle strength arm strength balan balance biceps Buddha camel pose chaturanga drinking good posture half moon hamstring stretch hip stretch humor Iliotibial Band inversion IT band knee strength low back release lower back lumbar rlease neck release posture psoas psoas stretch quad stretch quadriceps rib cage opener shoulder release shoulder stretch spinal release spinal twist spiritual humor strength the splits tree pose twist upper back release warrior 2 Warrior Pose wrist release wrist stretch Yoga Yoga Pose

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