Ricardo das Neves

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Tag Archives: hanumanasan

Visual Yoga Blog: The Cheater’s Guide to Doing the Splits

Posted on April 3, 2013 by Ricardo das Neves

If you’ve ever wanted to be able to do the splits… here’s an irreverent inside scoop on how to set up your body and your mind for it. Continue reading →

Posted in Humor, spiritual humor, Yoga | Tagged hanumanasan, spiritual humor, the splits, Yoga, Yoga Pose


Unenlightened: Confessions of an Irreverent Yoga Teacher

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Tag Cloud

abdominals ankle strength arm strength balan balance biceps Buddha camel pose chaturanga drinking good posture half moon hamstring stretch hip stretch humor Iliotibial Band inversion IT band knee strength low back release lower back lumbar rlease neck release posture psoas psoas stretch quad stretch quadriceps rib cage opener shoulder release shoulder stretch spinal release spinal twist spiritual humor strength the splits tree pose twist upper back release warrior 2 Warrior Pose wrist release wrist stretch Yoga Yoga Pose

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