Visual Yoga Blog: Chaturanga On Steroids
Part balance, part strengthening pose, chaturanga on steroids brings a renewing twist to yoga’s answer to push-ups. Continue reading
Part balance, part strengthening pose, chaturanga on steroids brings a renewing twist to yoga’s answer to push-ups. Continue reading
Now that I’ve shown you the Cheater’s Guide to Getting into Lotus Position, you’re ready for the next step: levitation. Well, the next step is “meditation,” but that doesn’t get you as excited as levitation… And you know us attention-mongers: anything (including pandering shamelessly to the lowest common denominator) to get you to “click here.” Continue reading