Visual Yoga Blog: The Son-of-a-Camel Pose
Son of a Camel is a variation on the camel pose… easier to do and involving core-stability muscles. Continue reading
Son of a Camel is a variation on the camel pose… easier to do and involving core-stability muscles. Continue reading
Got tight shoulders and back ?Try this easy two-pose combination to first overload your upper back muscles and then lengthen, rotate and stretch everything: Continue reading