Visual Yoga Blog: The Rock Climber’s Pose

Today’s Visual Yoga Blog derives its name from its similarity to a rock climber hugging the face of a mountain.   … and the similarity between the two may end there, because whereas the rock climber is using all her … Continue reading

Visual Yoga Blog: Levitation on a Budget

Now that I’ve shown you the Cheater’s Guide to Getting into Lotus Position, you’re ready for the next step: levitation. Well, the next step is “meditation,” but that doesn’t get you as excited as levitation… And you know us attention-mongers: anything (including pandering shamelessly to the lowest common denominator) to get you to “click here.” Continue reading